the english have a ploughman's lunch. we in america have the Natkins Diet. although previously limited to pizza and coffee, the Natkins Diet now offers hearty noontime sandwiches and post-breakfast carb-loaders. here we see the cheddar-horseradish-mashed-potato sandwich, or "the cheddar shredder." just don't forget to suck on a lime so you don't get scurvy.