sand witch

the english have a ploughman's lunch.
we in america have the Natkins Diet.
although previously limited to pizza and coffee, the Natkins Diet now offers hearty noontime sandwiches and post-breakfast carb-loaders.
here we see the cheddar-horseradish-mashed-potato sandwich, or "the cheddar shredder."
just don't forget to suck on a lime so you don't get scurvy.